價格：免費
更新日期：2019-07-31
檔案大小：10.0M
目前版本：3.1
版本需求：Android 4.2 以上版本
官方網站：http://thinkonictechnology.com
Email：ankitasakhiya94@gmail.com
聯絡地址：A-201,shiv sharanam complex, near indra statue, lambval road, anand-388001
Fitness Hunter - This App provides workout plans for bodybuilding, powerlifting and fitness.
It provides detailed guidelines about
1. Abs:
- Ab sprinters
- Ab V-ups
- Ab wheel rollouts,
- bicycle crunches,
- cable crunches,
- floating bosu crunches,
- Overhead decline weighted sit-ups,
- swiss ball weighted crunches,
- tabletop crunch,
- toe touch crunch,
- tax body saws,
- wide leg cross sit-ups,
- ab pulse ups,
- ab V holds,
- ball decline,
- captains chair,
- hanging leg raises,
- reverse crunches,
- tax knee tucks,
- tax saw pikes.
2. Chest:
- Barbell bench press,
- Flat bench Dumbbell press,
- Low-incline barbell bench press,
- Dips for chest,
- Incline bench cable fly,
- Pec- Deck Machine
3. Full Body:
- Jumping Jacks,
- Push-ups,
- Wide- arm Push-ups,
- sit ups,
- Box push-ups,
- bicycle crunches,
- inline push ups,
- knee push-ups
4. Legs:
- Barbell Squat,
- Barbell Deadlift,
- Dumbbell Lunges,
- Leg Press,
- Lying Leg Curls,
- Leg Extensions,
- Standing Calf Raises,
- Dumbbell Rear Lungs,
- Seated leg Curl,
- Hack Squat.
5. Shoulder:
- Barbell Push Press,
- Seated dumbbell shoulder press,
- Arnold press,
- Two arm dumbbell upright row,
- Lateral raise,
- Seated bent over rear delt fly
Note: Feel free to send us feedback for suggestion and improvements, we will reply as soon as possible.
